SELF-EXPLORATION WHEEL
Some time just for you, no rush and no goals: the wheel suggests where, how, with what and what to focus on. Knowing what you like also helps you ask for it and enjoy it with a partner.
You're in charge here: if something doesn't feel right, just spin again. There's nowhere you have to get to, not even orgasm.
Set up the game
Set it up before you start.
Your body
It only changes the zones and toys that come up. It's saved on this device and you can change it whenever you like.
Choose the level
Your turn!
Spin the wheels and discover your session.
Zone
Where to explore
Way to touch
Pressure, speed and rhythm
With what
Hand, lube or toy
Time
How long it lasts
Focus
What to pay attention to
Your session
Spin the wheels to discover your session.
- Zone
- —
- Way to touch
- —
- With what
- —
- Time
- —
- Focus
- —
Discovery journal
Optional: after trying it, note down how it went. It's only saved on this device.
Saved to your journal.
What you've liked most
How to play
Choose your body and level, then spin all five wheels —or one at a time—: zone, way to touch, with what, how long and what to focus on. Under each result there's a short explanation. It's not a test: if something doesn't appeal to you, spin again. When you're done, note in the journal how it went and, little by little, discover what you enjoy most.
No goals
Exploring isn't about chasing orgasm: it's about learning how your body responds.
Your choice
Three levels, your body, and one wheel or all five.
Private
Your journal stays on your device and you can delete it whenever you like.
Some toys you'll love
For exploring: suction toys, vibrators to get started, masturbators and a good lubricant, the best ally for any session.
Reviewed by Pilar LópezPsychologist and sexologist
Frequently asked questions
Is it normal to feel nothing at first?
Yes, and it's more common than you might think. Your body needs time, calm and attention to respond, and sensitivity changes from day to day. That's why the wheel suggests focuses like breathing or going very slowly: there's nowhere you have to get to, just notice.
How often should I do it?
There's no right number: whenever you feel like it and have some quiet time. For some people it's once a week; for others, now and then. What matters is that it's time for you, without pressure or guilt.
With toys or without?
Both are fine. Starting with your hand helps you learn what pressure and rhythm you like; a toy adds new sensations. If you use toys, a good lubricant and cleaning them before and after make everything more comfortable.
Does it help with a partner too?
Yes. Knowing what you like, where and how makes it much easier to ask for it and enjoy it with someone else. Many sexologists recommend self-exploration precisely as a starting point.
Is anything saved? Is it private?
Only your body choice, the level and your journal, if you use it, are saved on this device; nothing reaches ViveLaVita. One button deletes it all whenever you want.
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