KEGEL

Oh mama! Haven't discovered the perks of strengthening your pelvic floor yet? Didn't know that your pelvic floor and sexual health are closely connected either? When those pelvic floor muscles start slacking off, it can lead to pesky issues like incontinence and back pain, plus sexual dysfunction that, if left unchecked, can really put a damper on your quality of life.

Main Features:

• Pelvic floor trainer
• Silky smooth silicone cover
• Phthalate-free
• Sleek and slim for easy insertion
• Ergonomic design
• Four weights: 5g, 10g, 20g, 30g (increase gradually)
• Recommended to use with lubricants. Water-based for quality
• Comes with a fabric pouch for storage and transport
• Hygienically sealed packaging

Who is it for?

Ohmama is designed for adult women looking to enhance their pelvic floor strength and boost their sexual wellness effectively and safely.

How to use it?

Start without weight, inserting it like a tampon. Aim to keep it in for 15 to 20 minutes while standing or moving around—never sitting or resting. Gravity will encourage it to drop, prompting your pelvic floor muscles to naturally contract. Stick to this routine until you can comfortably hold the weight, then move on to the next one and repeat daily.

What level of experience is needed?

Recommended for those with moderate experience using pelvic floor trainers.

Which body area does it target?

Ohmama specifically targets the pelvic floor muscles, gradually strengthening them.

What materials is it made from?

Made with high-quality, phthalate-free silicone, ensuring safe and comfortable use.

What's in the box?

Inside, you'll find the Ohmama pelvic floor trainer with four gradual weights, a fabric pouch for storage and transportation, and detailed instructions.

The Brand

The OHMAMA product range makes for perfect gifts. Affordable and top-quality, this unique line of adult toys is accessible to everyone.

Why is it ideal for Medium?

• It incorporates a system of progressive weights (5g, 10g, 20g, 30g) that requires a practiced skill to gauge the use of the product and know when to move to the next stage.
• The ergonomic design and phthalate-free silicone cover provide optimal comfort, but its effectiveness is maximized with prior experience in the insertion and retention of Ben Wa balls.
• The need to keep the device upright or in motion for 15-20 minutes demands a certain level of experience in conscious pelvic floor contractions.
• Perfect for those who have previously worked on their pelvic floor, as the requirement to avoid seated or resting use indicates it is for someone who already understands how to perform efficient contractions.